Sweet Potato Pancake Recipe - a healthy and nutritious breakfast (or snack ) rich in fibre.
Sweet Potato Pancake Description: Sweet potato pancake can be prepared by adding mashed sweet potato into the regular pancake batter. But the nutritional benefits is tremendous. Sweet potato should br essential in our diet since it includes; * These sweet potatoes are root vegetables and very high in starch, fiber, Vitamins(A, C, B6) and minerals(Manganese, Potassium, Copper & Niacin) * Further, sweet potatoes help in promoting gut health and digestion. * An abundant amount of antioxidants help in good brain health, gut health and immune system health. * Moreover, these potatoes help in reducing inflammation and in turn may help as an anti-cancer agent. However, studies are still going on to prove these. * Above all, sweet potatoes are rich in beta-carotene and anthocyanins, antioxidants that may help prevent vision loss and improve eye health. Ingredients: Sweet potato - 2 (medium size) Wheat flour- 1 cup Eggs - 2 Lukewarm milk - 1/2 cup Brown sugar- 1/4 cup Cinnamon powder-...