Kodo Millet Pongal- Healthy and wholesome millet pongal made using kodo millets, spices and cashews.

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 Kodo Millet Pongal-


Description:

Kodo millet pongal is a Healthy and wholesome millet pongal made using kodo millets, spices and cashews. Millet Pongal is a great way to eat millet which otherwise is bland.

 Millet Pongal is a great way to eat millet which otherwise is bland. It’s tastes soo gud that kids don’t have the feeling of eating millets. It’s very flavourful and healthy too.


Health benefits of kodo millet:




1. Improves kidney health 

2. Keeps heart healthy 

3. Controls Diabetes 

4. Helps in weight loss

5. Makes Gut healthy 

6. Reduces cancer initiation and progression 

7. Anti ageing and healing...

 Ingredients:

Kodo millet / Varagu  - 1 cup

Moong dal  - ½ cup

Water -  4 cup

Salt

Ghee - 2 tbsp

Ginger- 1 small piece 

Cashews - 10

Cumin seeds - 1 tsp

Black Pepper - 1 tsp

Asafoetida powder- a pinch 

Curry leaves- handful

 Preparation:

1. Take kodo millet, moong dal, water and salt in a pressure cooker. Add grated ginger also ,it gives nice aroma to the dish.  

2. Pressure cook for 4 whistle. Open cooker once pressure is released. Check the the consistency and keep it  aside.

3. For  seasoning, Heat ghee, add cumin seeds, black pepper, cashew, asafoetida powder,curry leaves and let them sizzle.

4. Pour this seasoning over pongal and mix well. Serve with chutney or sambar....





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