Betel Leaf Kashayam - a health drink provides various health benefits and widely used in India.

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 Betel Leaf Kashayam





DESCRIPTION:


Betel Leaf is also known as paan consumed after a meal. It also has a significant place during religious rituals in India. It also comes with several curative health benefits.

Health Benefits Of Betel Leaf:

Analgesic:

Betel leaf is an excellent analgesic that offers instant relief from pain. It can be used in alleviating pain caused due to cuts, bruises, rashes. Make a paste with tender betel leaves and apply it to the affected area. Betel leaf juice provides relief from internal pains in the body.

Eases Constipation:

Betel leaves are a powerhouse of antioxidants that clear radicals from the body. It restores normal PH levels in the body and helps an upset stomach. Ayurveda widely recommends eating betel leaves for relief from constipation. Crush betel leaves and put them in the water overnight. Drink the water in the morning on an empty stomach to ease bowel movements.

Improves Digestion:

Ever wondered why chew on betel leaf after a good meal? It is recommended because of its carminative, intestinal, anti-flatulent and for those properties that help in protecting the gut. Betel leaves increase metabolism triggering circulation and stimulating the intestines to absorb vital vitamins and nutrients.

Reduces respiratory issues:

Betel leaf widely helps in treating issues related to cough and cold. It is an excellent cure for those suffering from chest, lung congestion and asthma. Apply some mustard oil on the leaf, warm it and place it on the chest to cure congestion. You can also boil few leaves in water, add cardamom, cloves and cinnamon in two cups of water. Reduce it to 1 cup and consume this concoction two to three times a day for excellent relief from congestion and breathing issues.

Antiseptic and anti-fungal properties:

Betel leaves have amazing antiseptic properties as they are rich in polyphenols especially chavicol offering dual protection from germs. It is also used extensively in treating arthritis and orchitis.

Its amazing anti-fungal properties provide instant relief from fungal infections. Applying the paste of betel leaves kills fungal infection in the affected region. 


Ingredients:

Betel Leaf - 2                                              

Clove - 2

Ginger - 1 inch 

Turmeric powder - 1/4 tsp

Pepper corns - 15 ( crushed)

Palm candy - 1 tbsp 

 

Preparation:

1. Pour 500 ml of water in a pan and keep the flame high 

2. Chop the betel leaf roughly and put into the water 

3. Then add the below to the boiling water. Pepper corns, ginger, clove, turmeric powder and palm candy 

- [ ] Clove - helps to stop spreading of cold.   

- [ ] Ginger- helps to prevent catching and cure the cold. 

4. After adding all the ingredients, keep the flame low and allow it to boil for 10 mins.

5. Remove from flame and let it cool of 5 mins

6. Strain using filter and it’s ready to drink!!



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